Do Rocker Shoes Really Work

Do Rocker Shoes Really Work

There is no doubt that rocker shoes can help you improve your running performance. In fact, they can be one of the most effective ways to improve your running speed and endurance. Rocker shoes provide a small amount of cushioning, which helps to reduce the impact of each step on the ground. Do Rocker Shoes … Read more

How to Wash Climbing Shoes

How to Wash Climbing Shoes

Climbing and Bouldering Shoes are the essential equipment you’ll ever own. They’re the only thing that will protect your feet when you fall, so they must be kept in top condition. How to wash climbing shoes? There are two ways of cleaning climbing shoes, a machine or hand washing. Follow the detailed steps below to … Read more