Parkour and freerunning are intense activities that can take a toll on your shoes. If you’re not careful, you could end up with a pair of shoes that are inappropriate for the sport.

In this post, we’ll take a look at the best shoes for parkour and freerunning so that you can stay safe and comfortable while doing these activities. We’ll furthermore provide some tips on choosing the right shoes for you.

So, whether you’re just getting started or you’ve been practicing parkour for a while, read on for information about the best footwear for the job!

Best Shoes for Parkour and Freerunning | Latest Review

1. Joomra-Best Women’s Minimalist Trail Running Shoes

Best Women's Minimalist Trail Running Shoes

Joomra Women’s Minimalist Trail Running Barefoot Shoes are the best shoes for parkour and free running. Their lightweight feature can give our feet the maximum amount of freedom while exercising. They are made with a breathable upper structure to breathe easy while climbing, jumping, and doing tricks.

The Joomra Women’s Minimalist Trail Running Barefoot Shoes are the best shoes for parkour and free running when your body starts to ache after wearing shoes with rigid arch support for a while. They are made of soft, lightweight, breathable materials that let your feet move freely. The rubber outsole provides adequate traction for parkour and free running.

A disadvantage is that it does not have a strong grip when running on concrete surfaces, but it is fine. This product can give you enough support and grip on any surface.

Pros
  • Breathable upper material, which makes it easy to move
  • Thick outsole absorbs shock during running, jumping, and landing
  • It is lightweight and adjustable, which makes it cozy to wear
  • The shape of the shoe’s interior, width, and depth are special designs for women
Cons
  • The grip of the shoes on some surfaces is not good

2. WHITIN-Minimalist Trail Running Shoes

Minimalist Trail Runn

In line with its name, this shoe is minimalistic. It protects the foot from the ground but still lets you get to feel it. If you feel like keeping it simple, this is the best shoe for parkour and freerunning choice.

The shoes are comfortable to wear, and the color is one of my favorite. I wore it while doing flips, and it can protect your feet well. In addition, I recommend this product for people who have wide foot as it can fit perfectly. In addition, I used it in a forest with many tree branches and rocks. The color is also good for hiding dirt after you run around. However, the only disadvantage is that it is slippery when wet. Other than that, I think it is a great product for parkour and freerunning.

Pros
  • Comfortable to wear
  • The color is one of my favorite
  • I used it in a forest with a lot of tree branches and rocks
  • It can fit perfectly if you have wide feet
  • Hides dirt well after running around
Cons
  • Slippery when wet

3. WHITIN-Zero Drop Trail Running Shoes Womens

Zero Drop Trail Running Shoes Womens

The Whitin Barefoot shoes are among the best shoes for Parkour and other activities. They feature zero-drop soles, which are great for posture and balance, an adjustable hook-and-loop closure at the instep to ensure a secure fit, and removable sock liners if you want a “more barefoot” feeling. All of this makes the Whitin shoes among the best shoes for Parkour and other activities.

I am a huge fan of the Whitin barefoot shoes. They’re extremely comfortable and easy to walk in, making them very good for Parkour and other activities. They have a zero-drop sole, which is especially great for posture and balance. They have a flexible hook-and-loop closure at the instep to ensure a secure fit. They even have removable sock liners if you want a “more barefoot” type of feeling. I think that anyone who wants the best Parkour shoes should seriously consider picking up a pair of these.

Pros
  • The shoes are hand-washable
  • They are very comfortable and easy to walk
  • The shoes are 100% water-resistant and sweat-wicking
  • High-quality materials used
  • They have a very flexible and soft rubber sole, which can protect your feet while performing Parkour
Cons
  • The shoes do not include any added support
  • The shoes are non-padded, which may cause discomfort to the user
  • They run small for most users

4. Sanheng fire-Deformation Parkour Shoes Four Wheels

Deformation Parkour Shoes Four Wheels

The SanHeng Fire Deformation Parkour Shoes are the world’s first parkour shoes with inline skates, making it easier than ever for parkour experts to move around. Using these shoes is easy; lace them up and tighten the laces until you feel your feet are secure and the shoes will not slip off. Then put them on, making sure they fit perfectly. Once your feet are in – slide them across the floor to make sure they are smooth. If any of your toes are peeking out, you might want to tighten them more; if they feel too loose, undo the laces and re-lace them. When finished, slide your feet across the floor again to check for smoothness.

The SanHeng Fire Deformation Parkour Shoes are a great choice if you’re looking for the best parkour shoes out there. They have bearings to help you slide along the floor, but if you want these shoes for way more than just parkour training, make sure not to use too much force because the bearings are not very strong. These shoes’ unique design is great for anyone who wants to do parkour or freerunning; just remember that they are designed to be worn when doing parkour.

Pros
  • The bearings to help you slide along the floor make it a lot smoother when you do parkour
  • The shoes provide great traction between your feet and the floor to prevent slipping
  • The shoes are great for any freerunning or parkour
  • The shoes come with bearing wheels attached to the bottom, which makes them smoother when sliding along the floor
Cons
  • The bearings aren’t strong and can break easily if you use too much force when doing freerunning or parkour

5. Onitsuka Tiger Unisex Serrano Shoes

Onitsuka Tiger Unisex Serrano Shoes

The Onitsuka Tiger is a great shoe for parkour and freerunning. It features high-quality materials such as leather and synthetic, a rubber sole, and great support. They are perfect for the bigger kids out there but are still good for all ages. So check them out if you’re looking for a great shoe and want to support an awesome company.

The Onitsuka Tiger is a great shoe for parkour and freerunning. They are stylish, comfortable, easy to wear, and very light. They feature high-quality materials such as leather and synthetic, a rubber sole, and great support. So if you’re looking for a stylish and great shoe, check out the Onitsuka Tiger.

Pros
  • 100% Leather and Synthetic
  • Rubber Sole
  • Great support and comfort
  • Good for running and jumping
  • Stylish and looks good on everyone
  • Lightweight and very breathable
  • Great for parkour and freerunning
  • Velcro straps instead of laces
Cons
  • Runs a bit wider than other shoes
  • Velcro straps are not very durable
  • Heavier than most shoes out there

6. Adidas Cloudfoam Pure 2.0-Women’s Sneakers Black

Women's Sneakers Black

The Adidas Cloudfoam Pure 2.0 Shoe is a prime example of what makes the best shoes for parkour and running in general.

The Adidas Cloudfoam Pure 2.0 Shoe is a prime example of why we only use the best shoes for parkour and running. This shoe has a memory foam insole that offers cushion support, which many runners have found to be great for preventing injuries. The mesh upper offers a great range of motion and breathability, while the Adiprene found in the heel gives you a little extra bounce. The cloud foam midsole is lightweight and offers great cushioning. It springs back after every step, which helps you never lose momentum. The rubber sole offers a great grip, perfect for both climbing and running. We approvingly suggest this product to anyone looking for the best parkour shoes.

Pros
  • Cushioning support prevents injuries
  • Great range of motion and breathability
  • Bounce in the heel to keep you never losing momentum
  • The Adiprene in the heel gives you a little extra bounce
Cons
  • This shoe is not waterproof, so your feet may get wet in the rain

7. Saucony Originals-Men’s Bullet Classic Sneaker

Men's Bullet Classic Sneaker

Saucony Bullet Sneakers can give you the amazing experience of parkour. The sneaker sports a cross country-style platform, suede overlays, and a rubber sole. The sneaker is comfortable with its combination of nylon and suede upper, soft fabric lining, additional cushioning, and rubber sole. This sneaker is an excellent choice for parkour because of its low profile silhouette, lightweight design, and EVA midsoles.

The Saucony Bullet Sneakers are an excellent choice for parkour because of their low-profile silhouette. The lightweight design also makes it ideal for parkour as it allows for maximum moves with minimal effort. The rubber sole looks cool and provides an amazing grip on most surfaces, even those that are wet. The sneaker is comfortable and stylish, the perfect combination.

Pros
  • Comfortable and stylish
  • Rubber sole provides amazing grip on many surfaces
  • Low profile silhouette that provides maximum moves with minimal effort
  • Comfortable and stylish
  • Low profile silhouette for maximum moves with minimal effort
  • Comfortable lining
  • Provides amazing grip on many surfaces
Cons
  • Suede will wear/fade more quickly than other materials
  • Not durable enough for longer routes on harder surfaces

8. WHITIN-Best Minimalist Shoe for Wide Feet

Best Minimalist Shoe for Wide Feet

The shoes are comfortable, lightweight, and durable. They allow the feet to breathe, helping keep them dry throughout exercise or during work. The wider toe box permits the foot to spread out so there is no pinching or rubbing, which can cause nasty blisters during exercise.

Pros
  • Built-in arch support ensures all-day comfort
  • The shoes are comfortable, lightweight, and durable.
  • Wider than average toe box to permit the forefoot to spread
  • Upgrade removable memory foam insole in breathable vent Pigskin line.
  • Very comfortable
  • Not that expensive
Cons
  • Can start to smell bad if not washed regularly

9. Take Flight Stealth Ultra Parkour-Freerunning Shoes

Freerunning Shoes

The Take Flight Ultra Parkour and Freerunning shoes are a top choice among parkour athletes. They provide a light, flexible platform that is easy to move through for Parkour athletes who need to focus on movement.

Reviewers for this product noted that these shoes were the best Parkour shoe they had ever used. They felt more comfortable than any other shoe on the market. Users said the quality of this shoe was unbelievable for its price point, and that they were extremely happy with their purchase after experiencing what it was like to be able to train in comfort.

Pros
  • Designed to fit a variety of foot shapes
  • Ideal for Parkour, FreeRunning and Cross Training
  • Durable and Fast
  • High Traction – Can be used on all surfaces
  • Lightweight & Comfortable
Cons
  • May be not durable after some time

Best Shoes for Parkour and Freerunning | Recommended

Photo Title Buy
WHITIN Men's Trail...image Men's Trail Running Shoes Minimalist Barefoot Width Size 12 Buy On Amazon
VIFUUR Water Sports...image Water Sports Unisex Shoes Black - 7.5-8.5 W US / 6-7 M US (38-39) Buy On Amazon
Oranginer Men's Barefoot...image Oranginer Men's Barefoot Running Shoes Gray/Red Size 11 Buy On Amazon
WHITIN Men's Trail...image Men's Trail Running Shoes Minimalist Barefoot Black Size 11 Buy On Amazon
adidas Women's Cloud...image Women's Cloud foam Pure Running Shoe, White/Black, 7 Medium US Buy On Amazon
Under Armour mens...image Under Armour mens Charged Assert 9 Running Shoe, Black 10.5 US Buy On Amazon
TSLA CLSX Men's...image Lightweight Athletic Zero Drop Barefoot Shoes Buy On Amazon
ASICS Men's Gel-Venture...image Men's Gel-Venture 6 Running Shoe, Grey/Phantom/Black, 11 D(M) US Buy On Amazon
Pujcs Men's Tennis...image Tennis Shoes Lace up Walking Trail Running Sneakers Green Size 10 Buy On Amazon

FAQs

What shoes should you wear for parkour?

Running or training is a fun activity for some people and Foam-soled shoes are an excellent pair of sneakers to fulfill that requirement. You don’t need a lot of grip with foam soles since running on concrete and grass is fairly easy. But you want to be careful if you decide to run on metal or wood obstacles because they might slip too easily, especially with the right amount of moisture.

Do shoes matter in parkour?

The best way to prepare is to wear your running shoes. Don’t worry if they’re not the right ones, because you’ll get a chance to pick up some specialized apparel at the shop in the fitness center.

Are Feiyue shoes good for parkour?

Feiyue, the iconic martial arts shoe brand with a strong heritage, is renowned as one of the best products for Parkour and related activities worldwide. It provides extreme flexibility and comfort with maximum traction ideal attributes for instructors teaching jump jams or spin kicks. First introduced to the world in the 1920s, they were originally designed specifically for Kung Fu masters and Shaolin monks.

Related Posts:

Takeflight Stealth Ultra Parkour Shoes
How to Choose Parkour Shoes

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